Mental Health Week: 'Our School System Is Failing Our Children And Causing A Mental Health Epidemic'
top of page
Search
Common sense and logical thinking shows that recent reform in the education system can be blamed for the mental health epidemic among teens.
- Apr 19, 2018
- 3 min
Mental Health Week: The Difference Between Anxiety And Nerves
Anxiety - A synonym for nerves or a serious mental health disorder? Here's a summary on why it's the latter.
- Apr 19, 2018
- 3 min
Mindfulness and how it can Help Improve your Mental Health
Looking after your mental health
- Apr 18, 2018
- 4 min
Mental Health Week: Does Science Need To Do More To Treat Mental Health?
1 in 4 people will suffer from a mental health issue in their lifetime. Is enough being done to help find treatments and improve care?
- Apr 18, 2018
- 2 min
Mental Health Week: The Importance Of Mental Health
An interesting look into why Mental Health is so important and how learning about it benefits us.
- Apr 18, 2018
- 2 min
Mental Health Week: Stress and its Effects on your Mental Health
By Hollie Muir A little stress can sometimes be good for you, however, long term stress could have serious effects on your mental health...
- Apr 17, 2018
- 2 min
Mental Health Week: Do We Really Understand What Mental Health Is?
Did you know everyone has a state of mental health? If you have ever felt happy or sad, you have had the experience of mental health.
- Apr 17, 2018
- 2 min
How to Help Someone Experiencing a Panic Attack and how to Know if you're Having one
By Amy Langdown Panic attacks are usually associated with anxiety disorders. However, when in a stressful situation or when having a hard...
- Apr 16, 2018
- 7 min
How Britain Has Become More Tolerant Of Mental Health (And Why We Still Have A Long Way To Go)
Just how much has our attitude towards mental health changed, and has the stigma surrounding mental health finally been eroded?
- Apr 16, 2018
- 2 min
Mental Health Week: Three Tips for a More Positive Mindset
By Amy Langdown Before I really get into this article, I’d just like to say that these tips were told to me by two amazing...
- Mar 7, 2018
- 1 min
"Shelf Help" Books
It has been proven that reading a book with a protagonist that you relate to can greatly benefit you. Here’s a list of ‘shelf help’ books.
bottom of page